Sparrow:
I’m going to begin this post by relating a funny, though not
funny, event that happened recently in my life, and by extension yours, in
order to share something that I think will benefit you, and many of our
readers:
Just before Christmas, as I reported to you in emails and to
our readers via this blog, I ended a relationship with
someone that I had come to feel strongly for. I felt sad and confused by
the breakup and, in order to alleviate the pain, I threw myself into Christmas
prep with fervor. The day after the breakup, I bundled myself up and, with
intent to “wipe it out of my head”, I went to Farm Boy, a local fruit and
produce store, to stock up on food for an impending visit from my Father for
the holidays. I stepped up to the butcher counter and placed an order for 2lbs
of ground pork to make a traditional Tourtiere for Christmas Eve. To the horror
of everyone around me, right there and then, I started to cry. I wasn’t openly sobbing, but I was crying, and
trying hard to wipe the tears away. The more I wiped, the more the tears came and
they kept coming: unbidden, uncontrolled, unwelcome.
Suddenly, the idea of me crying in front of the
butcher made me laugh. I realized the ridiculousness of it all and I couldn’t
hold back the laughter, much as I couldn’t hold back the tears! I got control
of myself, paid for my groceries without any further incidence and “hightailed”
it to the car where I called you in a state of emotional panic. I cried long
and hard the moment I heard your voice and you were so gentle and caring,
cooing in your beautiful British accent and letting me just spill it all out,
though I claimed I didn’t want to talk about it. God, we laughed hard at the people
passing by staring at me as I openly wept in the car!
We both realized, in that
conversation, that while I was sad over Ikea Man, this wasn’t the problem. The
sad that I felt, (as my eldest daughter pointed out, not unkindly), was
disproportionate to the length of time I had cared for this person. I quickly
understood that my sadness wasn't completely attached to the breakup. Don’t
get me wrong, I’d hate for Mr. Ikea to read this (if he reads the blog) and think
I wasn’t affected by the end of the relationship; I was. My sorrow just seemed incommensurate with the
event.
What I didn’t realize, at the time, was that this sense of
sadness has a name: Chronic Sorrow. It’s different than depression, it’s
different than grief but, yet, similar in many ways. Here’s where I need you, Sparrow, and our
readers, to be patient while I, yet again, diverge with another story in
order to explain “Chronic Sorrow”:
As you know from our conversations, I had yet another assessment
for Fledgling with her psychiatrist yesterday. I dropped her off with my mother
and I met “the ex” at the doctor’s office ready to take part in a questionnaire
aimed at diagnosing “high functioning” children with Autism Spectrum Disorder.
While we have often been told that Fledgling’s symptoms appear to place her on
the Autism Spectrum, we’ve had trouble pinning a label to her because of the
multitude of issues going on.
During the testing, questions were directed at each of us
about our experiences with our youngest daughter, and a rating was then attributed
to our answers. The questions, however, had a deep and profound impact on me. With
each question about my experiences with my child, memories of pain, fatigue,
and difficulty came rushing back at me, memories formed over 12 years of living
with a child with “higher than average needs”, and these memories hit me like a
tonne of bricks. The questions brought back difficult days of navigating around
my little monkey to keep her happy, healthy, and on track. I came face-to-face
with the denial of my own needs and the needs of my family, with the loss of
what is conceived of as “norm” when you have a child, and with a guilt for what
I perceived as a loss of my oldest daughter’s childhood as it bent to make room
for a sibling whose needs came first. A certain innocence of everyday life
evades you when you have a child with any illness and I didn’t realize just how
affected by it I was.
There was a point in the questionnaire where painful
emotions came back so strongly that I started to weep, much like I did in Farm
Boy. Again, it was an uncontrollable, unbidden, weeping that, no matter how
hard I tried, wouldn’t end. The psychiatrist stopped the conversation to talk to me and she
let me know that mine was a common reaction, though she was deeply
moved by it, and she told me there is a name for what has been happening to me
after years of “high alert”: Chronic Sorrow.
Chronic Sorrow
I immediately understood what she was talking about when she
said this.
Chronic Sorrow
Walk through it with me Sparrow, and anyone else living
under a constant “high alert”: You love someone and you do anything and everything
to make their world better because they deserve it. You dedicate all your time,
all your energy, all your emotional health to them and, without your permission,
comes fatigue, a sense of loss, and regret. You stop talking to people
about the issues because they either no longer want to hear it or because your
life is so different from theirs with your “high needs child” that you can no
longer connect to friends with “normal” children. You feel
guilt because of your sense of loss, you feel sorrow or, even, shame. Sadly, you learn to hate
yourself for all of these emotions. How can you possibly feel these emotions
when you love your child and the condition is not their fault?
Chronic Sorrow
Sparrow, we talked on Skype the other night and, without
knowing the word, we were talking about “Chronic Sorrow”, remember? We brought
up issues of loss, guilt, fatigue, and sadness. We’re afraid to say it out loud
to too many people, aren’t we, in case they, or our families, interpret
it as “my child is a burden”. They aren’t “burdens” in a traditional sense,
but they are draining, of no fault of their own, and neither of us would trade
that. EVER. A child on the Autism Spectrum
is a “difficult to parent” child on a multitude of levels but the extraordinary
value they bring to everyday life is STUNNING.
Absolutely STUNNING.
I hesitated to write this piece in case either of our
children should read it and hear “you broke me, bad you”. This is NOT my intention.
I am very open with Fledgling and I hope she hears from me everyday, in all my
actions, that I LOVE HER and not DESPITE her issues. In many ways, her issues
have taught me about love. Rather, I wrote it because I feel obliged to pass on
the information so that others out there, with children like ours, can start
forgiving themselves and taking care of themselves.
I’m going to spend a few days thinking about the concept of “Chronic
Sorrow”. I’m going to meet with the
psychiatrist in the future in order to work through my own issues and,
hopefully, finally forgive myself for being, as I thought, “a terrible excuse
for a mother”. I’m going to embrace the idea that I’m not alone in this
feeling. If there is a label for what I’m going through, then I'm not alone - there must be entire
populations of mothers and fathers feeling exactly as I do.
I love you, Sparrow,
A “willing to learn to forgive herself with time”, Birdie